You Only Live Once, This Is How I'm Doing It!

Any questions?

My first doctors appointment is tomorrow and I admit I’m a bit nervous. I really hope that I love this practice because the idea of interviewing doctor after doctor to find one that fits with us is not at all appealing.

A little background on me. I have been present at five births, three of which were midwife assisted home births and two were very natural hospital births. I have seen what a beautiful, natural process birth is and have never doubted my body’s ability to do it successfully. I would even go so far as to say I look forward to the challenge. Of course I understand that there can always be complications and if a caesarean will save my or my babies life I will gladly have one. My goal however is to have a peaceful, unmedicated hospital birth surrounded by the people I love the most.

There are several midwives on staff at this practice, in fact, our appointment is with a family nurse practitioner. I feel very good about my chances that they will support the type of birth that I’m aiming for. Nothing is ever a given of course so I’m trying to come up with a list of questions to gauge how good of a fit this practice is with me. Here is what I have come up with so far.

1. How many calories should I eat per day?
2. What foods do you recommend I eat? What foods should I avoid?
3. I am currently taking one “NatureMade Multi Prenatal” vitamin a day. Do you consider this a good prenatal supplement? Should I try other brands or add another supplement to my daily routine?
4. I had plans to run a 5k in June, is it safe for me to train for it? How long should I be able to continue to dance?
5. What is the caesarean rate at this hospital?
6. How many people will I be allowed to have at the delivery? (Ideally I will have Joel, my mom and one or more sisters.)
7. Do you support spontaneous, mother-directed pushing? In what positions do you allow mothers to push?
8. We are considering taking Bradley method birthing classes. How to you feel about that method and are there any instructors in the area you recommend?
9. How do you feel about delayed cord clamping/cutting?
10. What determines who is going to be at my delivery?

For those of you that have done this before, what do you think? What should I add/change?

Maybe it’s weird but this first doctors visit feels so grown up to me. I feel almost silly, like I’m playing house or something. I keep reminding myself that no matter how young and un-adult I feel at times I’m 26 and that’s a perfectly reasonable time to start having kids. I also have to take a deep breath and realize that now is the time I start being a mom. It is the first time I will advocate for me and my child. My goals are perfectly reasonable and realistic. I have to force myself not to shy away from questions because I’m embarrassed or a uncomfortable.

I hope it won’t be an issue. Ideally I will feel at ease and questions will be encouraged. I suppose being made to feel rushed, embarrassed or uncomfortable this early on would be a pretty huge red flag and I would need to look elsewhere. I’m not going to focus on or anticipate the worst case scenario for our visit tomorrow though. I am very positive and hopeful that things will go really well.

I will update things after my appointment. Wish me luck!



Insurance fiasco


We have a doctor


  1. Liz

    Only five? I thought you got to see all three of Naomi’s boys being born?

    I hope the doctor you see tomorrow works for you guys. I know I was somewhat stressed out my whole pregnancy because almost every appointment was with a different doctor – I was supposed to “meet all of them” because the person who would be delivering me would be whoever happened to be on call that day! And there were quite a few who I wasn’t all that comfortable with, on top of the fact that I wasn’t ever really able to form a relationship with any one of them.

    Thankfully I got to be delivered by the midwife and had a fabulous birth, though!

    Your questions sound great! I am sure you will come up with more later on, but these sound like some good basic questions to get an idea of the doctor’s philosophy and if it will work for you guys.

    I’m so excited. I hope I can be there for it! I know you are going to do great!

  2. You have a better list and are more prepared than I was for my first appointment! Although, I did have an established practice I’ve been too. I hope it goes well for you and you’re happy with your practice!

  3. Those are such great questions! You’re so well prepared. I’m impressed.

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