Just like most of the rest of you I had a ton of good food over this past holiday season. While I definitely enjoyed it I did NOT enjoy the fact that almost none of my clothes fit afterwards! Since we’ve been experiencing some unseasonably warm weather up here in Indiana, Joel and I have made it our habit to go walking just about every day. There’s a walking track about a quarter of a mile from my house :
And so we walk down there and then walk around it two or three times and then back to the house, which equals around two or three miles…..
SO after about a week and a half of that and Taekwondo three times a week all my clothes are fitting quite nicely again. Yea! *smile*